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Mountain High Organics organic baby lima beans.

LIMA BEANS - ORGANIC 3lb ($11.50 + $2.50 Deposit)

Vendor
Left Coast Naturals
Regular price
$14.00
Sale price
$14.00
Quantity must be 1 or more

Mountain High Organics organic baby lima beans.

Certified Quality Assurance International (QAI), USDA Organic.

Provider: Left Coast Naturals (Vancouver) / Country of origin: USA

Lima beans are an excellent source of dietary fibre, protein, potassium, vitamin B1 & B6, iron and magnesium. Lima beans have a buttery flavour and are a good addition to any stir-fry or rice dish. This is a good legume to eat if you do not eat meat.

DETAILS

  • Lima Beans - Organic.
  • Weight: 3lb
  • Total price: $11.50 + $2.50 refundable deposit*
  • Price/100 grams: $0.84

RECOMMENDATION

To maintain product quality, please refrigerate or store in cool, dry place.

COOKING INSTRUCTIONS

1. Soak for 12 hours in water. 2 parts water for every cup of beans. 

2. Rinse beans. 

3. Add 3 cups of water to 1 cup of soaked beans.  You can add a teaspoon of salt, broth, spices or a diced onion if you like. 

4. Cook for an hour or until soft. 

The beans will double in size once cooked.

Why is it important to soak?  Find out here.

* The price shown includes taxes and a refundable deposit of $3.50. Read more about our Glass Exchange Program.

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